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Podcast: Talking FACS
Episode: Should I be taking a dietary supplement?
Description: Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health
Season 5, Episode 6
Dietary supplement use is growing in the United States. On this episode of Talking FACS, Dr. Heather Norman-Burgdolf shares what dietary supplements are, how they impact our nutritional needs and overall health, and who might benefit from supplement use. She also provides research-based information about when supplement use might be unnecessary and who to consult if you are considering supplementing your diet with these products.
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