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Podcast: The ZenRUN Podcast
Episode: Episode 124 - Running is a lifestyle choice.
Description: In this episode of the podcast we talk to Tony Darsaklis. Tony is a busy father of 5 who loves running almost as much as his AFL club, the West Coast Eagles! He came back to running as an adult to deal with back issues caused by a lot of sitting while he was pursuing his accountancy career… Since then running has been a constant in his and his families lives. As Tony says, its now a lifestyle choice - one that he chooses!
Tony’s Tips - Take time to build a base/foundation - you can get fast...