Want to create an interactive transcript for this episode?
Podcast: The Well Woman Podcast
Episode: 180 - Syncing Your Work & Life Productivity With Your Cycle with Jema Lee
Description: Just as we move through each phase of our menstrual cycle with cyclical eating, moving and living habits it's no surprise that our productivity can also more cyclically. In this episode discover how to sync your work and life productivity with your menstrual cycle.
In this episode:
- How does your productivity change throughout your cycle?
- Using a productivity cycle tracker
- Scheduling your activities according to your cycle
- Productivity during each phase of your cycle
- How to get the most out of resting and being productive
Get the full complete show notes, here: https://www.wellsome...