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Podcast: Dad Space Podcast - for Dads by Dads
Episode: E18 - Gareth Nock - Coaching, Fitness and Motivation to be a Healthy Dad
Description: EPISODE 18 - Gareth Nock - Coaching, Fitness and Motivation to be a Healthy Dad
Meet our guest!!
Hey Gareth here, so glad you could join us!
I'm extremely passionate about providing an environment within the fitness space that allows for more than just a 'workout' by educating and helping others to truly understand and embrace the 'why' behind exercise and movement!
With over 20 years and 20000 hours of coaching experience, I deliver my training sessions with a deep understanding and empathy which offers inclusion and provides results! I look forward to sharing th...