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Podcast: Diet Culture Dropout
Episode: 23. Body Image 101 with Katie McCrindle
Description: Tune in as we explore the basics of trying to define body image. This is the first episode we are exclusively diving into this topic. Join my conversation I had with Katie McCrindle who is a Registered Social Worker, Body Liberation Counsellor, and Fat Activist.
In the episode we cover:
How to start defining body image.
Explore how your body image is shaped over time.
How to manage bad body image moment from a mirror, reflections or picture.
Briefly discuss what is at the core for...