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Podcast: Weirds of a Feather: An AuDHD-Adjacent Podcast
Episode: Ep. 31: Occasional Losh
Description: Lace up your sneakers and zip into those swuits, because this episode we’re collectively starting a whole new routine and it’s officially time to get out there and pound that sound.Â
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In ADHD learning corner we’re tramping our way into the wobbly world of ADHD routines; we’re discussing why they’re so hard for us to set and keep, why morning and nighttime routines are particularly difficult to stick to, and how you can slowly start building up neurodivergent-friendly routines that will still leave you the wiggle room to be your consistently...