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Podcast: Pickleball Therapy
Episode: Is "No" Holding You Back? | PLUS Avoid Falling Behind | Pickleball Therapy with WeArePickleball | Episode 101
Description: I was reminded this week about how negativity can affect the way we interpret information that is otherwise aiming to be helpful. It can also affect your mind when you are trying to play your best pickleball. Two things can happen: 1 - you are focusing on the negatives rather than the positives - if instead you change your focus on the positives you will allow them to crowd out the negatives and 2 - your mind ignores the term "no" - just doesn't know what to do with it. This means that when you say "Don't hit the net" your...