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Podcast: The Dr. Hyman Show
Episode: The #1 Thing You Can Do Every Day To Improve Your Health
Description: This episode is sponsored by InsideTracker and Athletic Greens.There are 37 billion chemical reactions happening within your body every second. And every single one of these reactions requires vitamins and minerals to make it work. This is why what you put on your fork is the most important thing you do every day, and it’s why I say food isn’t like medicine—food is medicine. It’s information, and it’s the most powerful drug on the planet. It influences your capacity to live a rich, energetic, connected, soulful life.In today’s ep...