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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: Kara Goucher: Running Looks Different Now
Description: Kara Goucher returns to the show! Check out For The Long Run Episode 34 for the first time Kara was on the podcast.
Kara is a mom, race announcer, Oiselle and Altra sponsored athlete still super passionate about running beyond her elite career.
In this episode we talk about:
-the transformative power of running
-raising an active kid
-prioritizing family
-reasons to run beyond setting PRs
-running grateful and appreciating every mile
-redefining goals and expectations
-health challenges, illness...