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Podcast: The Fireground Fitness Podcast, Rayne Gray
Episode: Episode 84 Fire Athlete
Description: Firefighters have an amazing capacity to solve problems and make things better. Adrian and Joff, our guest on episode 84, are doing just that with their fitness program Fire Athlete. Their mission to craft an easily accessible and targeted training program for firefighters and allied pros is on point. In today’s episode we discuss their personal journey in the fire service as well as what inspired the creation of Fire Athlete and how it helps firefighter fulfil the mission. Tune in and enjoy!
A little about our guests:
Adri...