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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: "I feel guilty when I eat!"
Description: "I feel guilty when I eat!"
Feeling guilty about food? I talk about guilt with callers Karlygash, Nicole, and Kristina. Karlygash feels guilt over success. Nicole has conflicts with hunger. Kristina worries about dependency. We explore how this is tied to their conscious worries and food, weight, and body image. Listen now!