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Podcast: Happiness Solved
Episode: 124. PTSD and Trauma Recovery with Heather Kent
Description: Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Heather Kent. Heather Kent is a Registered Psychotherapist with a background in trauma assessment and clinical treatment. She is the two-time bestselling author of the books Heal from Your Narcissist Ex and I Left My Toxic Relationship – Now What? Much of her professional practice is focused on helping clients through the process of recovering from unresolved trauma and PTSD. Having survived her own journey through PTSD, Heather soon came to realize that many other people find themselves in the same situation, which leaves them feeling broken, ashamed, and paralyzed by...