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Podcast: Dhamma / Q&A
Episode: Meditation Q&A - Aug 27, 2022
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
00:57 Meditate Together
14:06 When noting rising and falling for a few minutes, is it ok to just watch the rising and falling without noting it?
15:50 I am struggling with discipline. It's been two months without meditation, and motivation has faded away. I just can't avoid distractions like media, movies and I keep doing the same mistakes. Can you give advice?
19:34 When meditating before sleeping, should I lie on my bac...