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Podcast: Vitally You, Feeling Younger While Growing Older
Episode: 49. Challenging the Phrase, "BE SAFE" with Your Host, Dana Frost
Description: There’s a two-word phrase that’s come up a lot since 2020, and it makes me cringe every time I hear it: be safe. I’m reflecting on some of the ways that I’ve defied that sentiment in my adult life and how getting outside of my comfort zone has always paid off in the end. I also touch on my experience at the LifeWave Global Convention that I went to recently and my thoughts on becoming a grandma at the end of September. Learning more about light therapy and getting involved with LifeWave has been one of th...