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Podcast: Evolve With Emily
Episode: Embracing Vulnerability & Getting Out Of Your Comfort Zone with Chelsey Smith & Shaday Duarte
Description: In today’s episode, Emily is talking with two ladies that attended the Evolve Retreat last month in Houston, Tx. We have Shaday Duarte, who flew in from San Diego where she is a lawyer, fitness junkie and lover of weightlifting, yoga and kickboxing. We also have Chelsey Smith, who drove in from Oklahoma where she left a 10 year corporate career to be an operations manager for 2 small businesses. She is also a wife, dog mom and has lost 50 lbs in her weight loss journey and has kept it off for 4 years. Shaday believes you must go all in on th...