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Podcast: Evolve With Emily
Episode: Elevate Your Life Through Gratitude w/ Stacey Ervin
Description: In today’s episode, Emily has friend and fellow 1st Phorm Elite Athlete Stacey Ervin in the studio. Stacey has been a gymnast for over 20 years and is an online trainer and helps men and women transform their lives. He shares with us his incredible experience being a collegiate gymnast, traveling internationally and winning back to back championships for the University of Michigan. If you haven’t checked out Stacey’s Instagram page, you definitely should! He shares some amazing content of his workouts, morning routine and awesome gymnast moves. The two friends talk about the importance of gratitude and ho...