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Podcast: Evolve With Emily
Episode: Don't Fall Into The Trap Of Distraction
Description: In today’s Monday Message, Emily brings up distractions and traps not only in life, but when you are working towards your goals. She is ending week 3 at the time of recording this episode, and that’s about the time when people can start to fall short of their goals. They start to hit snooze on the alarm or cut back on their cardio a little bit, which may seem harmless. Once that starts, it’s a slippery slope into your old habits, your old beliefs and your old patterns which will keep you trapped being the person you aren’t...