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Podcast: Evolve With Emily
Episode: 205. Set Yourself Up For Success When Starting A New Journey w/ Hannah & Amanda
Description: In todayβs episode, Emily is sitting down with some repeat guests, her Evolve X coaches Hannah and Amanda. The three coaches discuss a wide range of topics, such as how to get your family and friends on board with your goals, finding others who share the same values as you, sobriety, what doing the work looks like, burn out and how to handle stressful situations. Starting the show off, the ladies take turns talking about what they are grateful for, which is a big part of the Evolve X program, having gratitude. When you start a new journey to...