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Podcast: The Joel Evan Show
Episode: 144. Indoor vs Outdoor Workouts, Thriving Into Your 50's w/Steve Vierra (Weekend Health Talk)
Description: I just launched new series of Saturday Health Talks with my good friend and health enthusiast, Steve Vierra. Steve is a former bodybuilder and police officer of over twenty years in one of the busiest and dangerous cities in the US, yet he’s always maintained a level head, and unlike most, he’s managed to thrive and optimize in difficult environments. Steve has a vast knowledge in the world of natural health and holds several fitness/mobility & movement certifications.We decided to start a weekly Saturday show where we unpack recent health trends, studies, or whatever rand...