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Podcast: People First Leaders
Episode: 227: The Relationship between Health and Burnout with Chandler Walker
Description: Doug and Chandler spoke about the relationship between health and burnout, and what are some of the most effective ways we've found to simply maintain health and physical fitness.Health and burnout may appear unrelated. In general, they appear to be at opposite ends of the spectrum. Some people are healthy, whereas others are constantly busy, exhausted, and ride a rollercoaster of ups and downs in their lives.Health is an important part of your life. The idea of staying healthy and living a long time is often what motivates you to stay motivated, keep going during the tough...