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Podcast: The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets
Episode: The Extra Push: How To Lose Weight With Friends And Family With Rebecca Lobello And Rachel Cook
Description: What a difference a "buddy" makes in a weight loss journey! Two sisters discuss their shared wellness journey using MetPro. Supportive friends and family can be instrumental to success. Rebecca and Rachel describe their experience using MetPro, including receiving encouragement from each other and their coaches. This is perfect for anyone looking for extra support on their weight loss journey! We cover:[removed]1. The major benefits of having a buddy2. Balancing between competing and supporting3. Challenging and motivating each other4. The power of another person's example5. The...