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Podcast: The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Episode: EP167// Lose Weight Without Dieting! Interview with Ashley Carlotta (part 1)
Description: Are you tired of diets that don't work? Do you want to lose the weight, but don't know how? In part one of this episode I talk with Ashley Carlotta about her company Better Health by Accountability, that she started to help moms! Ashley Carlotta is originally from San Jose, California, but now resides in Mckinney, Texas with her husband and three kiddos. She knows that it is absolutely possible to lose weight without being on a diet. As a Certified Health Coach, Ashley has held hundreds of women accountable to eat well and exercise while living in moderation an...