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Podcast: Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Episode: You’re Not Weak Asking For Help
Description: We think talking to a professional about our problems is being weak. Actually, it is a sign of strength because you have become awakened to what needs to be addressed and improved upon. Julia is the new cohost; she overcame a stroke but needed help. Steve went through cancer and is a survivor, and he asked for help. Now here is how you can ask for help.