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Podcast: Grace, Grit & Glow Podcast with Nikki Tang, Beautypreneur
Episode: Decluttering: Choosing Less to Improve Your Well-Being
Description: What do you feel when there is clutter? Research says that the levels of the stress hormones are higher when there is clutter. Just looking at the sheer amount of stuff in our home or workspace can make us feel tired and anxious before we even get started.
During the pandemic, a remote work environment adds to anxiety because there is no designated space in the home for a workspace, and working in the living room and the bedroom adds clutter to the space. In this episode of Grace, Grit & Glow you will learn decluttering techniques that w...