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Podcast: Fivex3 Radio
Episode: Asymmetry in Training
Description: Send a textIn today's episode, Rebecca and I discuss asymmetry and how we should try not to get too caught up in how different our bodies may function while training. Â Do you need to turn out more? Less? Does your right leg need to be a little bit behind the right when you squat? Asymmetry is a part of training. Corrective exercises may not be the key. Working with your body and not against it may actually work better.Â