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Podcast: The Lifetime Athlete
Episode: Research Review...Lifespan, Running Shoes, and Running Workload
Description: In this episode I discuss some recent research and related topics. We are looking at brand new data on lifespan in the U.S., running shoes with respect to pronation-related injuries, and running workload metrics. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in any…