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Podcast: Tennis IQ Podcast
Episode: Ep. 98 - A Strengths Based Approach to Tennis
Description: In this episode, Brian and Josh discuss taking a strengths-based approach to tennis. This episode was inspired by a paper titled “The Strengths-Based Performance Profile (SBPP): A Method for Strengths-Spotting and Application in Single-Session Consultations with Athletes” (link below). The co-hosts review the importance of having a clear understanding of one’s strengths and weaknesses as a starting point for adopting this perspective. Additionally, they discuss how tennis players can base their game around their strengths and win matches despite weaknesses or perceived weaknesses in their game.
The Strengths-Based Performance Profile (SBPP): A Method for Strengths-Spotting and Applic...