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Podcast: She's So Lucky
Episode: 19 | Making Self-Care Accessible with Michelle White
Description: Today we are talking to Michelle White, self-care blogger and author of the guided self-care journal, Self Explore, Self Restore. Michelle created her website gmichelle.com to offer space for folks to practice self-care regularly and strengthen their self-love. Michelle is a licensed social worker in the states of Illinois and Georgia. From her experiences in providing clinical services, technical assistance and trainings on interpersonal trauma, domestic violence and child abuse, Michelle understands how difficult it can be to practice self-care on a regular basis.  In this episode, we talk about… Simple ways...