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Podcast: The Existential Empath Podcast
Episode: #108 - It's Time to Open Up About Overcoming Anxiety & OCD - How to Take Your Power Back!
Description: I struggled with anxiety and obsessive compulsive disorder for nearly 25 years! It was a battle every morning just to get out the door! It controlled my relationships, my jobs and even my energy! No matter how much I ignored it, I began to realize it wasn't going away. I noticed patterns when it would get worse and that's when I knew it was time to seek some help. On my own, I began to take steps toward taking my power back so I could live a life free from fear, panic attacks and control. In this episode I...