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Podcast: Strength, Yoga, and Freedom Adventures Podcast by Justin
Episode: S1E10: How the Silent Treatment Differs from No Contact
Description: The Silent Treatment is very different than going No Contact...
In today's episode, we break these down and come to understand that one is used to punish, the other is used to protect.
You have the power to have your own back by using tools that will help you become a happier person, and while difficult to hear - some things you may have been used to doing (or having been done to you) can push you forward OR hold you back.Â
I hope that today you find more peace and happiness, because you deserve it!
~Justin
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