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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: Jes Woods: You’re Never Ready For 100 Miles
Description: Jes is a New York City running coach involved in many different communities.
In this episode we talk about:
-sprinter and triple jumper to 100 miler
-New York City running communities
-getting into ultra running
-challenging yourself to inspire others
-a happier runner is a faster runner
-dealing with discomfort and fearing the unknown
-running Leadville 100 miler
-coping with pre-race anxiety
-creating running communities
-DNFs and time cuts offs
-the Leadville llamas
-flirting, naps...