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Podcast: Outside The Studio with Tessa Tovar
Episode: How To Make Healing From Trauma Fast and Easy with Lauren Walker
Description: On episode 63 of Outside The Studio:
Some of the ways we've been teaching yoga are broken. The space lacks accountability, but how do we enforce accountability with empathy? Lauren Walker and Tessa discuss how to teach yoga more holistically, why hurt people hurt people, and how speaking the language of your body, mind,
and spirit can make healing from trauma fast and easy. Lauren Walker is the founder of Energy Medicine Yoga. She is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice. Timestamps (00:00...