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Podcast: Soultime Dr. Katja Makowka
Episode: Why self-love is a must have
Description: Self-love is crucial to establishing an environment that helps us feel happy in our daily lives. It's aĀ stateĀ of appreciation for ourselvesĀ thatĀ includes taking care of our own needs and not sacrificing our well-being to please others. Self-love means not settling for less than we deserve.Ā In this episode, I share some thoughts and ideas to help you boost your own energy by increasing your understanding of the importance of self-love.šāØ
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For more ideas to raise your confidence and energy listen to t...