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Podcast: Dhamma / Q&A
Episode: Meditation Q&A - Sep 3, 2022
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
01:11 Meditate Together
16:00 I want to meditate and have been following the initial precepts of Buddhism, yet I have a deep aversion to starting meditation. Days go by thinking about it but never starting. How can I change?
17:18 I recently practiced Metta during meditation to all of my friends and family, alive and deceased. Shortly after, I experienced a deep bliss. I tried to to think of defilements, but couldn't. Wha...