Want to create an interactive transcript for this episode?
Podcast: BJJ Mental Models
Episode: Ep. 195: Idle Time, feat. Dominyka Obelenyte
Description: This week we're joined again by Dominyka Obelenyte! Dom is a Marcelo Garcia black belt, and a 10x overall world champion, with 4 of those wins at black belt. Dom is currently recovering from knee surgery, and in this episode she shares her best practices for maximizing the value of your idle time.Dom's Instagram:https://www.instagram.com/domdabomburmom/Dom's Linktree:https://linktr.ee/domdabomburmomMental models discussed in this episode:Investing in Losshttps://bjjmentalmodels.com/investing-in-loss/Flowhttps://bjjmentalmodels.com/flow/