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Podcast: Brain Regen Lab Podcast
Episode: EP 110: WTH ?!? W/ Dr Perlmutter
Description: Tune in to learn about •Simple dietary edits focused on reducing fructose and foods high in "purines" that can raise uric acid •Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee •Identifying common pharmaceuticals that threaten to increase uric acid •Lifestyle interventions, like restorative sleep and exercise •How to easily test your uric acid levels at home—a test routinely performed in your doctor's office during regular check-ups but typically ignored. •How the type of alcohol we consume can either raise or actually lower uric acid About: