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Podcast: Brain Regen Lab Podcast
Episode: EP 105: WTH ?!? Increasing your longevity W/ Brodie Welch
Description: What is Chinese Medicine? And what does it have to teach us about longevity? *How does Chinese Medicine explain the aging process? *What advice does Chinese Medicine have for increasing our healthspan? *What's the piece most people miss when it comes to taking care of themselves? About: Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. Brodie helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they're working so hard to create, and truly embody self-respect. Working at the confluence of wellness and personal...