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Podcast: Brain Regen Lab Podcast
Episode: EP 58: Parasympathetic State, what is it, why it's even more important now?
Description: Tune in to learn about about how activating your parasympathetic nervous system supports physical mental and emotional health. We delve more into the role it plays in anxiety and depression and also talk about how it is the brake for fear and the on switch for safety. Could you use more of any of that now? I sure can! My guest Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted...