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Podcast: Brain Regen Lab Podcast
Episode: EP 39: Seasonal Health and Wellness, The re-wilding journey back
Description: Seasonal Health and Wellness, The re-wilding journey back to source, Self-care, Mindfulness practices and their application in daily life with Dr. Sarita Cox Utilizing vitalistic and nature cure principles, Dr Cox provides diet, nutrition, lifestyle prescriptions achieving optimum wellness and breaking cycles of dis-ease through traditional medicines, elemental and seasonal wellness practices. Her primary clinic is situated in a developing food forest on rehabilitated tornado land. She also serves the Mississippi Band of Choctaw Indians and works to advance integrative health. Dr. Cox is currently adapting to the changing times by providing continued support to her patients through...