Want to create an interactive transcript for this episode?
Podcast: Awakened Healing with Sheree Buckman
Episode: S1Ep4: In the Overwhelm
Description: In episode 4, Katie and Sheree really get into how easy it is to get overwhelmed, not only with the super big speedbumps but also everyday life. We share great tips on how to get yourself out of the slump and rid yourself of "the lack". Then we dig into the art of asking for help, giving help, and releasing the negatives and focusing on the good of now.