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Podcast: High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Episode: 510: How To Stop Overthinking
Description: Becoming happier and being your best self means learning how to disengage from overthinking. Every day, in all parts of our life, we can experience minor setbacks and hassles. Learning to stop overthinking about them will help you reach your highest level of performance and think like the world's best. Power Phrase this Week: "I notice when I excessively and endlessly think too much. I remind myself why I should be confident in my plan and myself." Quote of the Week: Finish each day and be done with it. You have done what you could, so...