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Podcast: Phoenix Rising Podcast
Episode: S5 EP #44 Get Out of Depression
Description: Ask yourself these questions to help you rise above the tough emotions1. What am I feeling?2. Why am I feeling this way?3. Could there by another truth? 4. If I wasn't feeling ______(tough emotion)_____ What would I want to feel?5. What can I do right now to start moving towards feeling ______(positive emotion)_____6. DO THAT! Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.If you can't do that then please take a...