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Podcast: The Healers Café
Episode: How to Heal Trauma with Multiple Modalities with Alexa Rae Schiefer on The Healers Café with Manon Bolliger
Description: In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Alexa Rae Schiefer a Self-Love Guru and Trauma Coach & Women's Authenticity Healer. For the transcript and full story go to: https://www.drmanonbolliger.com/Alexa-Rae-Schiefer Highlights from today's episode include: Alexa Rae Schiefer 08:44 Living with a mental illness is like living in the bottom of a very deep, dark scene, you're always trying to find your way to the surface. And, this person said, you know, I wish that the h...