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Untapped Podcast
Co-Founders of Extrication Fitness, Jacob Gabel and Jacob Wurtz, discuss hot topics relating to fitness, mentality, current events, and more!
Episode 195 (Physical Vitality): Donuts Vs. Pre-Workout
48 mins; March 23, 2026
Episode 194 (FF/PV): Leaders Don't Need Yes Men.
46 mins; March 16, 2026
Episode 193 (Physical Vitality): Young Men in Fitness
51 mins; March 09, 2026
Episode 192 (Forging Fortitude): Weekly Audit Necessary?
23 mins; March 02, 2026
Episode 191 (Forging Fortitude): No Words, Just Execution
42 mins; February 23, 2026
Episode 190 (Breaking News/Knight’s Table): Comfort is the Enemy
36 mins; February 16, 2026
Episode 189 (Guest): Nick "The Human Jooce Box" Tomljenovic
78 hours 48 mins; February 09, 2026
Episode 188 (Knight's Table): Avoid Emotional Decision Making
25 mins; February 02, 2026
Episode 187 (Physical Vitality): Can NFL Injuries Be Prevented?
66 hours 9 mins; January 26, 2026
Episode 186 (Physical Vitality): Don't Be a One Dimensional Lifter
41 mins; January 19, 2026
Episode 185 (Breaking News): The Generational Gap
46 mins; January 12, 2026
Episode 184: Merry Christmas & Our 4 Year Anniversary!
21 mins; December 22, 2025
Episode 183 (Forging Fortitude): Chase Real Life
58 mins; December 15, 2025
Episode 182 (Physical Vitality): Three Keys to Winter Workouts
36 mins; December 08, 2025
Episode 181 (Physical Vitality): Smoke Weed Everyday?
28 mins; November 24, 2025
Episode 180 (Physical Vitality): Lifting Heavy = Injuries??
41 mins; November 17, 2025
Episode 179 (Physical Vitality): How to Get Back Into Sports
50 mins; November 11, 2025
Episode 178 (Knight's Table): Gym Bros are Right Wing?!
48 mins; November 03, 2025
Episode 177 (Knight's Table): Controlling Your Ego as a Man
28 mins; October 27, 2025
Episode 176 (Physical Vitality): How to Avoid Becoming a Twink!
34 mins; October 20, 2025
Episode 175 (Knight's Table): Were Men Purposefully Stunted?
60 hours 6 mins; October 19, 2025
Episode 175 (Knight's Table): Were Men Purposefully Stunted?
60 hours 20 mins; October 13, 2025
Episode 174 (Breaking News): Charlie Kirk a Martyr?
57 mins; September 29, 2025
Episode 173: Gabel Is A Father
43 mins; September 22, 2025
Episode 172 (Physical Vitality): Fasted Workouts, Yes or No?
39 mins; September 01, 2025
Episode 171 (Breaking News/Guest): Stop Crying Wolf ft. JT Thomas
72 hours 56 mins; August 25, 2025
Episode 170 (Breaking News): Trump an Authoritarian?!
36 mins; August 18, 2025
Episode 169 (Physical Vitality): Kettlebells vs. Traditional
54 mins; August 11, 2025
Episode 168 (Forging Fortitude): Pain Is Unavoidable
37 mins; August 04, 2025
Episode 167 (Physical Vitality): Our Top Fitness Investments
49 mins; July 28, 2025
Episode 166 (Breaking News): Is The Divide Too Deep?
34 mins; July 21, 2025
Episode 165 (Forging Fortitude): We Can’t Relate…
38 mins; July 07, 2025
Episode 164 (Guest): Lexi Johnson (LexiJWellness)
99 hours 52 mins; June 30, 2025
Episode 163 (Physical Vitality): Judge A Book By It’s Cover?
57 mins; June 23, 2025
Episode 162 (Breaking News): “No Kings” Riots
63 hours 23 mins; June 16, 2025
Episode 161 (Physical Vitality): How To ACTUALLY Put On Muscle
65 hours 7 mins; June 02, 2025
Episode 160 (Breaking News): Memorial Day
56 mins; May 26, 2025
Episode 159 (Physical Vitality): Training Facilities, Do They Matter?
33 mins; May 12, 2025
Episode 158 (BN/FF): Learn From Shedeur Sanders
64 hours 57 mins; May 05, 2025
Episode 157 (Knights Table): 3 Hobbies Men Should Have
56 mins; April 28, 2025
Episode 156 (Physical Vitality): Is This Accelerating Your Chronic Disease Progression?
34 mins; April 21, 2025
Episode 155 (Breaking News): Jurickson Profar Situation
68 hours 28 mins; April 07, 2025
Episode 154 (Breaking News): America’s Identity Crisis
71 hours 4 mins; March 31, 2025
Episode 153 (FF/PV): The “Athlete Complex”
31 mins; March 24, 2025
Episode 152 (Guest): John Fogarty
91 hours 58 mins; March 17, 2025
Episode 151 (Physical Vitality): “Wait Until You’re My Age”
55 mins; March 10, 2025
Episode 150 (Guest): Missouri State Senator, David Gregory
50 mins; March 03, 2025
Episode 149 (Guest): Estevenson “E” Coleman
91 hours 20 mins; February 10, 2025
Episode 148 (Physical Vitality): Pre and Post Workout Supplementation
56 mins; February 03, 2025
Episode 147 (Breaking News): The 47th President of the United States
65 hours 26 mins; January 27, 2025
Episode 146 (Physical Vitality): “Optimization”
36 mins; January 20, 2025
Episode 145 (Breaking News): You Are NOT a Rebel.
53 mins; January 13, 2025
Episode 144 (Forging Fortitude): Goal Setting For 2025
29 mins; December 30, 2024
Episode 143 (Guest): Brock Wilson
83 hours 3 mins; December 16, 2024
Episode 142 (Forging Fortitude): The “Winter Arc” is BS
32 mins; December 09, 2024
Episode 141 (Physical Vitality): Finding a Purpose After Athletics
46 mins; November 25, 2024
Episode 140 (Knight’s Table): Young Men Are The Future
48 mins; November 18, 2024
Episode 139 (Breaking News): A Step in the Right Direction.
61 hours 29 mins; November 11, 2024
Episode 138 (Breaking News): 2024 Election
64 hours 32 mins; November 04, 2024
Episode 137 (Forging Fortitude): Why You Should Sacrifice
55 mins; October 28, 2024
Episode 136 (Physical Vitality): The Three Best Exercises For Chest Development
48 mins; October 14, 2024
Episode 135 (Breaking News): Was 1st Phorm Just Cancelled?
71 hours 33 mins; September 30, 2024
Episode 134 (Physical Vitality): The WHY Behind Exercise
52 mins; September 16, 2024
Episode 133 (Knight’s Table): Anti-Fragility
48 mins; September 09, 2024
Episode 132 (Physical Vitality): USC FOOTBALL TRANSFORMATIONS?!
82 hours 56 mins; August 26, 2024
Episode 131 (Breaking News): Reality Shifting?
68 hours 45 mins; August 19, 2024
Episode 130 (Physical Vitality): Simple Guide to Lifting Heavy
44 mins; August 12, 2024
Episode 129 (Forging Fortitude): We Promise You Won’t Like The Alternative
57 mins; August 05, 2024
Episode 128 (Breaking News): Trump Assassination Attempt
67 hours 29 mins; July 22, 2024
Episode 127 (Breaking News): Big Vs. Small Business
70 hours 49 mins; July 15, 2024
Episode 126 (Knight’s Table): How High Should Your Expectations Be?
37 mins; July 01, 2024
Episode 125 (Physical Vitality): The 3 Most Controversial Supplements
56 mins; June 17, 2024
Episode 124 (Breaking News): Harrison Butker Hates Women?
44 mins; May 27, 2024
Episode 123 (Physical Vitality): "They Don't Have What it Takes"
31 mins; May 20, 2024
Episode 122 (Forging Fortitude): Be Afraid of What You Won’t Become
66 hours 15 mins; May 13, 2024
Episode 121 (Physical Vitality): Idolizing Physical Development
49 mins; May 06, 2024
Episode 120 (Forging Fortitude): Go Along To Get Along
56 mins; April 22, 2024
Episode 119 (Physcial Vitality): The Caffeine Episode
51 mins; April 15, 2024
Episode 118 (Guest): Lau Silva
96 hours 25 mins; April 01, 2024
Episode 117 (Physical Vitality): Personal Mistakes We’ve Made in Fitness
58 mins; March 25, 2024
Episode 116 (Breaking News): They're Banning Tik Tok?!
52 mins; March 18, 2024
Episode 115 (Knight’s Table): You Can Jump Higher From a Stable Foundation
62 hours 20 mins; March 11, 2024
Episode 114 (Forging Fortitude): No Words, Just Execution.
35 mins; March 04, 2024
Episode 113 (Breaking News): Social Media & The Desire To Be Liked
60 hours 36 mins; February 26, 2024
Episode 112 (Physical Vitality): How Exercise Sets You Apart
40 mins; February 12, 2024
Episode 111 (Knight's Table): The Failures of Feminism
56 mins; February 05, 2024
Episode 110 (Physical Vitality): You Won’t Always Look Like Zeus
64 hours 0 mins; January 29, 2024
Episode 109 (Forging Fortitude): If You Try to be For Everyone...
70 hours 52 mins; January 22, 2024
Episode 108 (Guest): Dr. Wyatt Mohrmann
76 hours 16 mins; January 15, 2024
Episode 107 (Knight’s Table): If You Don’t Level Up
42 mins; January 08, 2024
Episode 106 (Forging Fortitude): 2024, It’s Time
43 mins; January 01, 2024
Episode 105 (Guest): Matt Adams
92 hours 30 mins; December 18, 2023
Episode 104 (Breaking News): Reinstallation of Moral Values
60 hours 50 mins; December 11, 2023
Episode 103 (Physical Vitality): Dana White Fasted For How Long?!
50 mins; December 04, 2023
Episode 102: Thanksgiving and the Importance of Gratitude
38 mins; November 27, 2023
Episode 101: People Love to See You Fail
32 mins; November 13, 2023
Episode 100: Round 2 with Jeff LoVecchio
68 hours 2 mins; November 06, 2023
S3E30 (Physical Vitality): 3 Natural Ways to Boost Your Testosterone
70 hours 16 mins; October 30, 2023
S3E29 (Knight's Table): What Men Used to do and Still Should
71 hours 16 mins; October 23, 2023
S3E28 (Physical Vitality): Forgotten Benefits of Exercise
33 mins; October 16, 2023
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