Rising, Thriving & Vibing
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100- 4 BEGINNER streamer tips that you need to start YOUR stream
14 mins; October 16, 2024
98- 4 Lessons from 4 Years Of Being Sober From Alcohol
15 mins; September 04, 2024
97- time to check in with ourselves and release what no longer serves us with reflections questions
20 mins; August 21, 2024
96- Going through depression, anxiety or life challenges while being a streamer
19 mins; August 07, 2024
95- How I gained 6,000 followers in 4 months, here's 5 lessons for anyone wanting to GROW.
16 mins; July 24, 2024
94- how to engage your audience, how to gain followers and what equipment is needed to STREAM
13 mins; June 26, 2024
93- 5 tips on HOW TO ACT RIGHT this Summer
10 mins; June 12, 2024
92- HOW I went from 500 followers to 2000 followers on Twitch as a Part-Time Streamer
13 mins; May 29, 2024
91- may is mental health awareness month- checkin with everyone
13 mins; May 15, 2024
90- How to get back your spark after a breakup or low point in your life | Cree theme: long vowels
19 mins; May 01, 2024
89- 5 things I learned from podcasting
17 mins; April 17, 2024
88- 5 tips to improve yourself as a podcaster
10 mins; April 03, 2024
87- 5 things on how streaming boosted my confidence
14 mins; March 20, 2024
86- Re-introducing healing & sobriety journey of Aunty
25 mins; March 06, 2024
85- 4 MISTAKES you are making as a beginner streamer
14 mins; February 21, 2024
84- What made Aunty believe in love again after a toxic relationship
20 mins; February 07, 2024
83- How I'm actively healing from my ATTACHMENT ISSUES
19 mins; January 24, 2024
82- Manifesting my way to a Full Time Streamer
18 mins; January 10, 2024
81- Level up your deadliness with these 5 things for 2024
14 mins; December 27, 2023
80- 5 lessons that changed my life this past year of being 27
18 mins; December 13, 2023
79- 5 common lies you need to unlearn today..
19 mins; November 29, 2023
78- dealing with life when your mental health is the lowest
17 mins; November 15, 2023
77- Do you ever realize how damaged you actually are?
21 mins; November 01, 2023
76- New to dating again, past popping up & learning to be vulnerable
26 mins; October 18, 2023
75- How to be a better TWITCH/TIKTOK Streamer coming from Aunty
16 mins; October 04, 2023
74- shack up szn & dating life as a STREAMER
27 mins; September 20, 2023
73- How to become a GROWING Streamer
16 mins; September 06, 2023
72- 5 THINGS I LEARNED FROM MY 3 YEARS SOBRIETY JOURNEY
21 mins; August 23, 2023
71- The reality of being a content creator/streamer, 6 TAKEAWAYS
16 mins; August 09, 2023
70- ONE year of Twitch Affiliate, accomplishments, challenges & advice
24 mins; August 02, 2023
69- safe sex, consent & boundaries, lets taco bout it.
27 mins; July 26, 2023
68- dating as an influencer, balancing lifestyles, sharing life online & vulnerability
28 mins; July 19, 2023
67- 10 thing you need to HEAR if you’re struggling mentally
18 mins; July 12, 2023
66- 8 steps that helped me GROW my social media platforms
20 mins; July 05, 2023
65- 5 things that helped improve my twitch stream
16 mins; June 28, 2023
64- 5 lessons I learned from my dating life
17 mins; June 21, 2023
63- Temptations are real- mental health checkin with Aunty
22 mins; June 14, 2023
62- mental health and being a streamer
29 mins; June 07, 2023
61- life of a streamer- Why I chose streaming & tips
23 mins; May 30, 2023
60- 7 things you go through when you start healing your own sh*t
16 mins; May 24, 2023
59- the struggles of an anxious attachment Aunty when it comes to dating
19 mins; May 17, 2023
58- Questions to ask yourself before starting a podcast
24 mins; May 10, 2023
57- 7 tips that helped me improve as a CONTENT CREATOR
18 mins; May 03, 2023
56- How to deal with & celebrate your shit as a content creator
21 mins; April 26, 2023
55- ONE YEAR of podcasting, these are some lessons.
19 mins; April 19, 2023
54- how to create deadly habits and detox your life as spring is here
18 mins; April 12, 2023
52- Sobriety, the DO’S & DON’Ts and things to do instead of drinking
19 mins; April 05, 2023
52- ONE year of being a streamer on Twitch, this is what I LEARNED.
22 mins; March 29, 2023
51-Things you need to hear if you’re a survivor coming from a survivor
19 mins; March 22, 2023
50- 10 things that helped me with my healing as an adult from sexual abuse
25 mins; March 15, 2023
49- effects of sexual abuse no one talks about coming from Aunty, a SA survivor.
22 mins; March 08, 2023
48- What if being alone is actually good for you?
29 mins; March 01, 2023
47- Put a finger down toxic edition
23 mins; February 22, 2023
46- Questions to consider if you need to cut someone off from you’re deadly life
24 mins; February 15, 2023
45- 5 deadly reasons you should create your community as a Creator
21 mins; February 08, 2023
44- what’s your purpose- Are you actually living your purpose?
24 mins; February 01, 2023
43- mental health checkin, how you deadly people doing?
18 mins; January 25, 2023
42- how to create & start a podcast
22 mins; January 18, 2023
41- 5 boundaries YOU need in 2023
20 mins; January 11, 2023
40- game stream journey & goals
23 mins; January 04, 2023
39- what happened when I got out of my comfort zone and said yes
22 mins; December 28, 2022
38- breaking cycles during holiday szn
24 mins; December 21, 2022
37- healing & goals
23 mins; December 14, 2022
36- 27 pieces of advice I wish I knew in my early 20s
14 mins; December 07, 2022
35- grief & processing feelings
21 mins; November 30, 2022
34- Catch feelings or koff right off?
24 mins; November 23, 2022
33-Routines as an aunty- how to stick to them
26 mins; November 16, 2022
32- Dating as a sober aunty | the 4 things I learned
18 mins; November 09, 2022
31- Signs I face when struggling with mental health & what I do when it starts to get bad
25 mins; November 02, 2022
30- How I’m healing from SA, things that helped & reaching out
26 mins; October 26, 2022
29- What are attachment styles?
18 mins; October 19, 2022
28- Mental Health Check-in
16 mins; October 12, 2022
27- Being accountable for our shiii & ways to keep ourself accountable
20 mins; October 05, 2022
26- living in the moment and learning to move forward
24 mins; September 28, 2022
25- Healing from trauma | Impacts & learning to move forward
28 mins; September 21, 2022
24- Learning how to be alone
21 mins; September 14, 2022
23- 10 Lessons I learned from this past summer
19 mins; September 07, 2022
22- let’s chat about lateral violence, what is it?
22 mins; August 31, 2022
21- what are snaglationships? Some pet peeves in dating
26 mins; August 24, 2022
20- facing some of your biggest fears head on & overcoming
22 mins; August 17, 2022
19- why are goals important? Short and long term goals
20 mins; August 10, 2022
18- toxic & healthy friendships
24 mins; August 03, 2022
What it means to heal from trauma, the struggle and coping mechanisms
23 mins; July 27, 2022
Building an online community as a creator + some tips
17 mins; July 20, 2022
7 things I learned to stop bottling up my emotions
11 mins; July 13, 2022
The life of an entrepreneur & digital creator | the habits & challenges
20 mins; July 06, 2022
Lets talk about confidence, how I went from the shy one to the talkative aunty
21 mins; June 29, 2022
The comfort zone & the amazing opportunities that happen when you leave it
20 mins; June 22, 2022
Together We Rise Entrepreneur Interviews, Business & Motivation part two
23 mins; June 15, 2022
Together We Rise Entrepreneur Interviews, Business & Motivation part one
23 mins; June 15, 2022
let’s chat about relationships & snaglationships | red flags & green flags
28 mins; June 08, 2022
Finding your voice and owning your power using social media
22 mins; June 01, 2022
Boundaries, what are they? How to set them up & what happens if someone breaks your boundary
19 mins; May 25, 2022
Breaking toxic cycles by becoming self-aware, communicating & by setting boundaries
19 mins; May 18, 2022
Let’s chat about self-sabotage when it comes to your career & relationships
26 mins; May 11, 2022
The struggle behind self-care | preventing burnout as a Creator
21 mins; May 04, 2022
My sobriety journey, the urge to act up & dealing with temptations
21 mins; April 27, 2022
I went from the toxic lifestyle to growing into a better ME
22 mins; April 20, 2022
Introducing Rising, Thriving & Vibing Podcast
10 mins; April 19, 2022