LanguaTalk

Healing the Tigress

A podcast that focuses on conversations & stories around Asian American Pacific Islander (AAPI) maternal mental health, hosted by Taiwanese American mothers Peggy (LCSW, PMH-C) & Jasmine (PharmD, PMH-C) who are also postpartum depression and postpartum anxiety survivors. Mental health is not talked about enough in our AAPI communities, and we want to break these stigmas especially for mothers and partners. As AAPI healthcare providers who personally struggled during postpartum and are now perinatal mental health certified, we want to see more representation of other AAPI parents who know how important it is to take care of our mental health.We talk w...

Ep. 54 - Surviving Hyperemesis Gravidarum Across Two Pregnancies & Countries with Raag Malhotra, MSc., PMH-C

41 mins; March 31, 2026

Ep. 53 - Single Mom By Choice: Unexpected Joys Navigating Special Needs with Michele Elizaga

45 mins; March 17, 2026

Ep. 52 - How Motherhood Led to C-PTSD Recovery with Stella Falkner

48 mins; March 03, 2026

Ep. 51 - Big Asian Energy: Empowering AAPI Men's Mental Health with John Wang

54 mins; February 17, 2026

Ep. 50 - Policy as Prevention: The Passion Behind AAPI Maternal Mental Health Research with Cindy Herrick, CPSS, PMH-C

59 mins; February 03, 2026

Ep. 49 - The Motherhood Revolution: Divorce, Remarriage, and More with Joanna Ho

62 hours 55 mins; January 20, 2026

Ep. 48 - Eldest Daughters' Talk with Yellow Chair Collective

26 mins; January 13, 2026

BONUS EPISODE 4: K-Pop Demon Hunters in the Lens of Parenting & Mental Health

39 mins; January 06, 2026

Ep. 47 - A Reproductive Psychiatrist's Postpartum Medication Journey & Clinical Pearls with Dr. Kristin Yeung Lasseter, MD

46 mins; December 09, 2025

Ep. 46 - The Modern Asian Parent with Dr. Michelle Chung and Dr. Laura Berssenbrugge

59 mins; November 25, 2025

Ep. 45 - What Joey Taught Me: Parenting After Infant Loss with Dr. Jenny Kim, PharmD, BCPPS

83 hours 51 mins; November 11, 2025

Ep. 44 - Why We Don't Rarify Postpartum Psychosis with Kriti Lodha

58 mins; October 28, 2025

Ep. 43 - On the Grief of Losing Your Mother and Prenatal Depression with Serein Wu

71 hours 35 mins; October 14, 2025

Ep. 42 - Being a Career Mama with Shivani Berry

50 mins; September 30, 2025

Ep. 41 - Season 3 Returns, Listener Q&A, and More!

40 mins; September 23, 2025

Ep. 40 - Neurodivergent Moms Raising Autistic Kids with Jenny Lai & Bettina Lopez-Lam from Not A Tiger Mom Podcast

70 hours 42 mins; June 03, 2025

Ep. 39 - Birthkeeping From a Daughter of Samoa with Leonora Ilovea Willis

64 hours 27 mins; May 20, 2025

Ep. 38 - Permission to Break Generational Cycles with Dr. Jenny T. Wang, PhD

68 hours 59 mins; May 06, 2025

Ep. 37 - Beyond Biology: On Creating a Family as a Biracial Queer Mother with Elise Ruiz-Hom

50 mins; April 22, 2025

Ep. 36 - Supporting Parents of Neurodivergent Children with Clarissa Chui, LCSW

56 mins; April 08, 2025

Ep. 35 - The Truth About Postpartum Psychosis with Jigyna Patel, PMH-C

60 hours 17 mins; March 25, 2025

Ep. 34 - Ayurvedic Nourishment for Breastfeeding and Postpartum Healing with Anhoni Patel

59 mins; March 11, 2025

Ep. 33 - From Head to Toe: Postpartum Recovery, Inside and Out with Jen Chae

61 hours 9 mins; February 25, 2025

Ep. 32 - Expecting the Unexpected: A Realistic Look at Ways to Prepare for Postpartum

59 mins; February 11, 2025

Ep. 31 - After Therapy and Medications: Transcranial Magnetic Stimulation with Stephanie Wu, OT, PMH-C

46 mins; January 28, 2025

Ep. 30 - Punchlines and Postpartum Rage: A Comedian Mom’s Healing Journey with Alyce Chan

39 mins; January 14, 2025

Ep. 29 - Rethinking Motherhood Through Adoption with Katy Wang

66 hours 30 mins; December 03, 2024

Ep. 28 - From Military Service to Motherhood Sanctuary with Stephiney Foley

56 mins; November 19, 2024

Ep. 27 - The Manicurist's Daughter: A Story of Death and Rebirth of Motherhood with Susan Lieu

66 hours 27 mins; November 05, 2024

Ep. 26 - To Tend and To Hold: Pregnancy and Infant Loss with Eileen Santos Rosete

65 hours 12 mins; October 22, 2024

Ep. 25 - The Impact of a Fitness Blogger's Postpartum Depression Story with Sia Clyde

47 mins; October 08, 2024

Ep. 24 - Remembering Nima: A Husband's Voice in the Fight Against Maternal Suicide with Deven Bhakta

61 hours 24 mins; September 24, 2024

Ep. 23 - Love Makes A Family: A Gay Father's Surrogacy Journey with Henry Tieu

63 hours 48 mins; September 17, 2024

Ep. 22 - Kicking off Season Two: Big Announcements and Surprises!

33 mins; September 10, 2024

Ep. 21 - Healing Our Makuahine with Dr. Kalena Kaopuuokalani Lanuza, DNP, FNP-C, PMHNP-BC, CLC

60 hours 3 mins; June 27, 2024

Ep. 20 - Becoming Dad: The Catalyst to Mental Health with Dr. Matt Dinh, PharmD

62 hours 38 mins; June 18, 2024

Ep. 19 - Keeping Faith in the Journey of IVF with Dr. Joyce Park, MD

42 mins; June 06, 2024

Ep. 18 - Bipolar Disorder and the Pursuit of Motherhood with Michelle Yang

57 mins; May 21, 2024

Ep. 17 - Debunking Myths about Perinatal Psychiatric Medications with Dr. Niya Dhand, MD

49 mins; May 14, 2024

Ep. 16 - The Untold Story of Postpartum Insomnia with Dr. Jasmine, PharmD, PMH-C

54 mins; May 07, 2024

Ep. 15 - Demystifying Perinatal Obsessive Compulsive Disorder with Allison Livingston

51 mins; April 23, 2024

Ep. 14 - How We Break the Stigma Through Sharing Stories with Shivani Hiralal

57 mins; April 09, 2024

Ep. 13 - The Invisible Struggle of Miscarriage & Secondary Infertility with Val (@thewabisabimama)

62 hours 25 mins; March 26, 2024

Ep. 12 - Public Policy, Prejudice, and Postpartum with Divya Kumar, LICSW, ScM, PMH-C

64 hours 54 mins; March 12, 2024

Ep. 11 - Behind the Choice of Being One and Done with Shannon Eng

57 mins; February 27, 2024

Ep. 10 - "Untigering" in Motherhood, Parenting, and Reclaiming Identity with Iris Chen

57 mins; February 13, 2024

Ep. 9 - The Grief Catcher: Fatherhood in Postpartum with J.S. Park

45 mins; January 30, 2024

Ep. 8 - Motherhood Overseas: Navigating Traumatic Birth and Postpartum Abroad with Tisha Kachhapati, MBPsS, MBACP

56 mins; January 16, 2024

Bonus Episode - Re-cap Before the Holidays!

31 mins; December 22, 2023

Ep. 7 - How Gentle Parenting Started the Journey to Healing and Identity with KJ Althoff

60 hours 28 mins; November 28, 2023

Ep. 6 - Postpartum Depression Cannot Be Boxed Into One Year with Leah Kim

58 mins; November 14, 2023

Ep. 5 - Holding Onto Joy After Pregnancy Losses with Katrina dela Cruz, LCSW

53 mins; October 31, 2023

Ep. 4 - Finding the Good Enough Mother during Postpartum Anxiety with Peggy, LCSW, PMH-C

59 mins; October 24, 2023

Ep. 3 - Single Teen Mom Overcomes PPD and Finds New Success with Tiffany Cheung

67 hours 57 mins; October 10, 2023

Ep. 2 - Break the Stigma for Nima: A Conversation on Maternal Suicide with Priya Bhakta

56 mins; September 29, 2023

Ep. 1 - When Eastern and Western Medicine Intersect During PPD with Dr. Jasmine, PharmD, PMH-C

59 mins; September 27, 2023

Ep. 0 - How "Healing the Tigress" was Born

23 mins; September 22, 2023

Healing the Tigress

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