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The On Track & Field Podcast!

The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

Episode 167 | Puma's Jose Van Der Veen

20 mins; March 19, 2026

Episode 166 | High School Hurdler Sensation - Andrew Jones

21 mins; March 11, 2026

Episode 165 | Canadian Sprinter Christopher Morales-Williams

24 mins; February 25, 2026

Episode 164 | Leap Squad's Keinan Briggs

23 mins; February 11, 2026

Episode 163 | Nevada State U’s Matt Harmeyer

25 mins; February 07, 2026

Episode 162 | Vanguard's Bryan Wilkins

23 mins; January 26, 2026

Episode 161 | Dan Cleather - The Biomechanics of Sprinting

24 mins; January 14, 2026

Episode 160 | Coach Jacob Poyner

26 mins; January 06, 2026

Episode 159 | All Things Supplements w/ Madison Troyer

28 mins; January 02, 2026

Episode 158 | Olympic Hurdler - Devon Allen

35 mins; December 23, 2025

Episode 157 | Lia Sterciuc - Triple Deca Ultra-Triathlon Runner

27 mins; November 11, 2025

Episode 156 | Coach Mike Holloway Returns!

22 mins; November 04, 2025

Episode 155 | Rugby's Fastest Man - Carlin Isles

22 mins; October 30, 2025

Episode 154 | David Hitz - COO, Athlete Narrative

20 mins; October 24, 2025

Episode 153 | Army Coach - Mike Smith

27 mins; October 14, 2025

Episode 152 | Strength & Conditioning Coach, Cody Hughes

28 mins; October 08, 2025

Episode 151 | Coach Jamie Cook - Director of T&F and XC, Navy

25 mins; September 29, 2025

Episode 150 | Cal Poly Pomona's Chris Bradford

22 mins; September 22, 2025

Episode 149 | Oregon Coach Curtis Taylor

33 mins; September 18, 2025

Episode 148 | USTFCCCA Men's COY - Richard Anderson

21 mins; August 25, 2025

Episode 147 | Coach Alisa Seymour - USTFCCCA COY

23 mins; August 04, 2025

Episode 146 | The Importance of Belief Paradigms w/ Dr. Jeff Messer

32 mins; July 23, 2025

Episode 145 | All Things Speed w/ Chris Korfist

32 mins; July 15, 2025

Episode 144 | Brady Holmer

21 mins; May 06, 2025

Episode 143 | Arizona Flames Head Coach - Mike Smith

26 mins; April 23, 2025

Episode 142 | Florida Head Coach - Mike Holloway

30 mins; April 16, 2025

Episode 141 | Olympian Vernon Norwood

34 mins; April 01, 2025

Episode 140 | Dr. Jeff Messer - Augustana University

23 mins; March 11, 2025

Episode 139 | Kaela Edwards - American Middle Distance Ninja

22 mins; February 25, 2025

Episode 138 | Coach Vince Anderson

41 mins; February 13, 2025

Episode 137 | Lincoln HS (Portland) Coaches Eric Dettman & Marie Davis Markham

22 mins; February 04, 2025

Episode 136 | Alex Lyons

27 mins; January 29, 2025

Episode 135 | Coach Sean O'Day - Cheyenne Mountain HS

22 mins; January 21, 2025

Episode 134 | LIVE FROM LAS VEGAS - Olympian Jasmine Jones

16 mins; January 14, 2025

Episode 133 | Olympian Kenny Bednarek

25 mins; January 08, 2025

Episode 132 | LIVE FROM VEGAS - Gold Medalist Noah Lyles

36 mins; December 19, 2024

Episode 131 | LIVE FROM VEGAS - Gold Medalist Rai Benjamin

46 mins; December 09, 2024

Episode 130 | LIVE IN VEGAS - Olympian Nico Young

33 mins; December 03, 2024

Episode 129 | Coach Liam Clemons

24 mins; November 26, 2024

Episode 128 | Coach Jay Johnson

23 mins; November 12, 2024

Episode 127 | Olympian Freddie Crittenden

25 mins; October 29, 2024

Episode 126 | John Horsley - Owner, Restore Physical Therapy

21 mins; October 08, 2024

Episode 125 | Master's Coach - Dunte Hector

19 mins; September 30, 2024

Episode 124 | Professor Pasqual Edouard - Preventing Hamstring Injuries

21 mins; September 10, 2024

Episode 123 | Kebba Tolbert - Harvard T&F Associate Head Coach

26 mins; August 20, 2024

Episode 122 | USTFCCCA Coach of the Year - Pol Domenech

24 mins; August 15, 2024

Episode 121 | Professor Dave Lunt - Author of Crown Games of Ancient Greece

42 mins; July 31, 2024

Episode 120 | Olympic Preview w/ Travis Miller - Director of Social Media, NBC Sports

31 mins; July 24, 2024

Episode 119 | Olympian Trevor Bassitt

25 mins; July 16, 2024

Episode 118 | Jess McClain - Pro Marathoner

25 mins; July 09, 2024

Episode 117 | Olympian Brittney Reese

24 mins; April 23, 2024

Episode 116 | Sleep Specialist - Dr. Shane Creado

26 mins; April 10, 2024

Episode 115 | Coach Abdon Campbell

18 mins; March 20, 2024

Episode 114 | Coach Karim Wahab

24 mins; March 14, 2024

Episode 113 | Wendi Irlbeck, Registered Dietitian

26 mins; February 20, 2024

Episode 112 | Coach Brian Kula

22 mins; February 13, 2024

Episode 111 | Dr Joel Brenner - The Current State of Youth Sports

27 mins; February 08, 2024

Episode 110 | Coach CJ Albertson

21 mins; January 30, 2024

Episode 109 | Tommy Badon - Louisiana Ragin' Cajuns Head Coach

27 mins; January 17, 2024

Episode 108 | Michigan State's Lisa Breznau

25 mins; January 09, 2024

Episode 107 | LSU's Todd Lane

23 mins; January 05, 2024

Episode 106 | U of O Throws Coach - Brian Blutreich

26 mins; December 26, 2023

Episode 105 | Doug Soles - Legendary XC Coach

23 mins; December 19, 2023

Episode 104 | Sam Seemes - USTFCCCA CEO

31 mins; December 05, 2023

Episode 103 | The FASTEST man in the world - Noah Lyles

32 mins; November 27, 2023

Episode 102 | American Hurdler - Trevor Bassitt

29 mins; November 22, 2023

Episode 101 | Coach Hakan Anderson

22 mins; November 14, 2023

Episode 100 | Recap of the 1st 99 Episodes

30 mins; November 08, 2023

Episode 99 | Duke's Coach Shawn Wilbourn

20 mins; October 16, 2023

Episode 98 | Kevin Sullivan, Director of T&F and XC - U of Michigan

26 mins; October 04, 2023

Episode 97 | Colorado State Head Coach, Brian Bedard

25 mins; September 19, 2023

Episode 96 | Texas Coach Edrick Floreal

24 mins; September 12, 2023

Episode 95 | Dr. Brendan Thompson - All Things Hamstring Related

28 mins; August 29, 2023

Episode 94 | Jeff Perkins - Director of T&F, UCI

21 mins; August 22, 2023

Episode 93 | World Athletics Championships Preview with Travis Miller

35 mins; August 15, 2023

Episode 92 | Russ Stevens - Product Mgr w/ Topo Athletic Shoes

23 mins; August 08, 2023

Episode 91 | Director T&F and XC, U of Illinois - Petros Kyprianou

28 mins; August 03, 2023

Episode 90 | Assoc. Head Coach - Harvard, Kebba Tolbert

24 mins; July 25, 2023

Episode 89 | Cal Dietz, U of Minnesota Strength Coach

32 mins; July 11, 2023

Episode 88 | Georgia Sprints & Hurdles Coach Karim Abdel Wahab

32 mins; June 27, 2023

Episode 87 | Terrance Laird - American Sprinter - LIVE from Las Vegas!

25 mins; June 21, 2023

Episode 86 | Donavan Brazier - American 800m Record Holder - LIVE from Las Vegas!

24 mins; June 07, 2023

Episode 85 | USA Sprinter Aleia Hobbs - LIVE from Las Vegas!

23 mins; May 17, 2023

Episode 84 | Hobbs Kessler and Morgan Beadlescomb - Pro Adidas Mid-Distance Athletes LIVE from Las Vegas!

23 mins; May 11, 2023

Episode 83 | Trey Cunningham - LIVE from Las Vegas!

29 mins; May 04, 2023

Episode 82 | Noah Lyles - LIVE from Las Vegas!

20 mins; April 26, 2023

Episode 81 | Middle Distance Specialist, Craig Engels - LIVE from Las Vegas!

20 mins; April 11, 2023

Episode 80 | Olympian Raevyn Rogers - LIVE from Las Vegas!

22 mins; April 05, 2023

Episode 79 | Olympian Gabby Thomas - LIVE from Las Vegas!

27 mins; March 29, 2023

Episode 78 | Olympian Rai Benjamin - LIVE from Las Vegas!

29 mins; March 21, 2023

Episode 77 | Mark Branstad - TrackingFootball.com

26 mins; March 14, 2023

Episode 76 | Shannon Thompson - Mental Performance Coach

25 mins; March 08, 2023

Episode 75 | Dr. Jordan Hart - All Things Shin Splints

23 mins; February 28, 2023

Episode 74 | American Sprinter Noah Lyles - Part 2

23 mins; February 21, 2023

Episode 73 | American Sprinter - Noah Lyles! Part 1

30 mins; February 14, 2023

Episode 72 | TCU's Kyle Bolton - Assistant Director of Football Performance

28 mins; February 07, 2023

Episode 71 | Mechelle Freeman - TrackGirlz Founder & USA Women's Relay Coach

39 mins; January 24, 2023

Episode 70 | Texas Tech Coach Keith Herston

25 mins; January 18, 2023

Episode 69 | USA Sprinter - Marybeth Sant-Price

24 mins; January 10, 2023

Episode 68 | Heptathlete Anna Hall

25 mins; January 04, 2023

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The On Track & Field Podcast!

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