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Doing Divorce Different with Lesa Koski
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How to Heal Anxiety & Trauma After Divorce | Nervous System Healing with Mitch Webb
32 mins; March 31, 2026
Trauma Healing After Abuse: Hope, Nervous System Recovery, and Practical Tools for Healing | Dr. Dawn Marie Part 2
32 mins; March 24, 2026
How Trauma Lives in the Body — And How Midlife Women Can Heal | Trauma Recovery with Psychiatrist Dr. Risley Childs
39 mins; March 17, 2026
Amicable Divorce & Real Support: How the National Association for Single & Divorced Families Is Changing Divorce Recovery
27 mins; March 10, 2026
Collaborative Divorce Explained: A Better Way to Divorce with Respect (Minnesota) | Divorce With Respect Week
31 mins; March 03, 2026
Why Joy Is Essential for Healing and Reinvention | Finding Laughter in Midlife
5 mins; February 26, 2026
Find Joy After 40: Humor, Purpose & Second Acts with Rabbi Bob Alper (Standup Comedian Rabbi)
30 mins; February 24, 2026
Divorce, Mortgages & the Marital Home: What Every Woman Must Know Before Keeping the House
33 mins; February 17, 2026
How to Calm Anxiety Fast During Divorce: Nervous System Reset Tools (with DNA Expert Elaine “Lane” Kennedy)
38 mins; February 10, 2026
The 3 Things You Must Know Before You Divorce (From a Divorce Mediator)
23 mins; February 03, 2026
Core Wounds Healing: Stop People-Pleasing & Rewire Your Patterns (Divorce & Beyond)
37 mins; January 27, 2026
Choosing Yourself After Trauma: Healing Childhood Loss, Miscarriage & Generational Pain with Life Coach Vivian Moyo
31 mins; January 20, 2026
Perimenopause Symptoms Explained: Menopause, Mood, Cholesterol & the New Rules of Women’s Health
36 mins; January 13, 2026
Why We Do Things We Know Aren’t Right for Us (And How to Listen to That Inner Knowing)
18 mins; January 07, 2026
How to Process Unwanted Feelings After 40 | The S.O.U.L. Method for Emotional Clarity
19 mins; December 30, 2025
Forgiveness After 40: How Letting Go Heals Your Heart, Body & Faith
16 mins; December 23, 2025
Menopause & Divorce: How Midlife Hormonal Change Becomes an Opportunity for Healing
21 mins; December 16, 2025
It Doesn’t Have to Be Hard: Midlife Mindset Shifts to Stop White-Knuckling Life with Coach Tracy
28 mins; December 09, 2025
Divorce and Menopause
22 mins; December 09, 2025
Stillness in Midlife: The First Daily Shift to Heal Anxiety and Hear Your Calling
23 mins; December 02, 2025
From “Medium Suck” to Confident Life: Faith, Reinvention & Rewriting Your Story as a Woman of Courage
40 mins; November 25, 2025
How to Find Joy at Any Age: Mindset Shifts for Aging Well & Feeling Vibrant
9 mins; November 20, 2025
Finding Your Rhythm After 40: How Ms. Senior Connecticut Robin Kencel Dances Her Way to Health, Joy & Longevity
34 mins; November 18, 2025
Breaking Free from People Pleasing in Midlife: Menopause, Boundaries & Your True Self
45 mins; November 11, 2025
From Hidden Addiction to Freedom: Jen Hirst’s Sobriety Story & Daily Habits for Alcohol-Free Living
45 mins; November 04, 2025
Metabolic Mayhem & Midlife Miracles: Healing Hormones, Health & Hope Without White-Knuckling It
20 mins; October 30, 2025
Hormones, Metabolism & Midlife Health: How to Thrive Naturally with Functional Medicine Expert Marrie Simpson
37 mins; October 28, 2025
Saddle Up for Purpose: Finding Your Calling After Divorce, Diagnosis, or a Life Pivot
9 mins; October 23, 2025
How to Reclaim Your Value After Divorce & Build a Business You Love | Heather Quick on Empowering Women
31 mins; October 21, 2025
The Boundary Breakthrough: How Saying “No” in Midlife Changed Everything
5 mins; October 16, 2025
Boundaries That Change Everything: Midlife Confidence, Self-Care & Saying No (Without Guilt)
39 mins; October 14, 2025
Saddle Up: Breast Cancer Awareness — Your Next Right Steps
9 mins; October 09, 2025
Thriving Through Cancer Treatment
22 mins; October 08, 2025
Breast Cancer Awareness: Early Detection, Mammograms & Hope — Doctor Explains (w/ Dr. Elizabeth O’Leary)
41 mins; October 07, 2025
My Breast Cancer Journey: From Diagnosis to Hope | Early Detection & Healing Through Faith
30 mins; October 06, 2025
Saddle Up Segment: Healing, Finances & Finding Your Voice | Money Mindset for Women Over 40
7 mins; October 02, 2025
Money, Divorce & Living Your Best Life | Financial Wisdom with Kathleen Judge
33 mins; September 30, 2025
Healing Starts at Home | Key Takeaways with Nurse Lisa Sander
8 mins; September 25, 2025
Healing Starts at Home: Faith and Healing with Nurse Lisa Sander | Ending the Cycle & Finding Your Voice
43 mins; September 23, 2025
Saddle Up Segment: Ending the Cycle of Perfectionism & Judgment | Healing with Andi Bull
7 mins; September 18, 2025
End the Cycle: Healing After Abuse, Judgment & Perfectionism with Andi Bull | Faith and Healing
38 mins; September 16, 2025
Saddle Up Segment: Healing, Faith & Overcoming Imposter Syndrome | Lessons from Andi Bull
7 mins; September 11, 2025
Finding Healing After Abuse with Author Andi Bull | When Your Protectors Didn’t
29 mins; September 09, 2025
The Truth About Weight Loss Medications: Insights from Functional Practitioner Marie Simpson
7 mins; September 04, 2025
GLP-1 Weight Loss Meds Explained: Risks, Results & Real Alternatives with Functional Medicine
45 mins; September 02, 2025
Saddle Up Segment: From Struggle to Purpose: Attorney Mark Astor on Mental Health, Addiction & Taking Responsibility
6 mins; August 28, 2025
Breaking the Stigma: How Attorney Mark Astor Helps Families Fight Addiction & Mental Health Battles
45 mins; August 26, 2025
Why Selfishness Is a Superpower: Key Takeaways from The Selfish Year with Val Jones
3 mins; August 21, 2025
Why Being Selfish Can Save Your Life: Empowering Women After Divorce & Midlife Reinvention
32 mins; August 19, 2025
How to Divorce Smarter: Avoid Court, Save Money & Protect Your Peace
33 mins; July 29, 2025
Saddle Up and Do Life Different: The Healing Power of Hope: How Mindset and Faith Help Us Through Life’s Hardest Moments
7 mins; July 24, 2025
Postnups That Protect: Strengthening Marriage with Legal Clarity and Collaborative Agreements
35 mins; July 21, 2025
Saddle Up: Why a Prenup Might Be the Best Gift You Give Your Marriage
6 mins; July 17, 2025
Should You Get a Prenup? How Legal Planning Can Strengthen (Not Sabotage) Your Marriage
20 mins; July 15, 2025
From Divorce to Deadlifts: How Kristina Ganow Transformed Her Life Through Fitness
34 mins; July 08, 2025
Saddle Up Segment: Embracing Imperfect Parenting with Love & Grace
5 mins; June 26, 2025
Divorce Done Right: Empathy, Boundaries, and Co-Parenting Wisdom
33 mins; June 24, 2025
Saddle Up Segment: Why Self-Sacrifice Isn’t Love: A Real Talk on Boundaries
4 mins; June 19, 2025
The Power of Boundaries: Self-Care Lessons from 34 Years of Marriage
19 mins; June 17, 2025
Saddle Up Segment: Keeping the Spark Alive
25 mins; June 12, 2025
Love Lessons After Divorce: Heidi Friedman’s Path to True Partnership
30 mins; June 10, 2025
Saddle Up Segment: Supporting Families Through Divorce and Special Needs Challenges
4 mins; June 05, 2025
Navigating Divorce with Special Needs Challenges: Dr. Price’s Insights on Justice and Inclusion
34 mins; June 03, 2025
Saddle Up Segment: When Self-Work Saves the Relationship
5 mins; May 29, 2025
Heal Yourself, Strengthen Your Marriage with Dr. Becky
29 mins; May 27, 2025
Saddle Up: 3 Signs You're Ready for a Peaceful Divorce
5 mins; May 22, 2025
Redefining Divorce: Compassionate Law and Holistic Support with Kimberly Miller
29 mins; May 20, 2025
Downsize to Uplift: Tami Wollensak on Divorce, Co-Parenting, and Redefining Home
33 mins; May 13, 2025
Divorce Is Not the End: How to Grow, Heal, and Reclaim Your Joy
10 mins; May 08, 2025
Putting Kids First: Amicable Divorce & Co-Parenting with Dr. Becky
26 mins; April 22, 2025
When a Marriage Starts to Fade: Dr. Becky Wetstone on Healing, Self-Growth & Divorce
34 mins; April 15, 2025
Gray Divorce, Real Talk: What No One Tells You After 50
30 mins; April 08, 2025
Should I Stay or Should I Go? How to Know—and What Comes Next
20 mins; April 03, 2025
Navigating Divorce with Strength and Clarity
47 mins; January 28, 2025
From Surviving to Thriving: Financial Independence After Abuse
36 mins; January 14, 2025
From Core Wounds to Confidence: Transformative Lessons with JJ Flizanes
45 mins; January 07, 2025
New Year, New Beginnings: Thriving Through Divorce in 2025 with Laurie Gerber
22 mins; December 31, 2024
Navigating Divorce with Heart: Insights from Mediator Michelle Leisen
24 mins; December 17, 2024
Navigating the Holidays: Co-Parenting Insights and Tips
11 mins; December 10, 2024
Holiday Ready: Navigating Financial Independence Post-Divorce with James Alexander
23 mins; December 03, 2024
Divorce Redefined: Navigating the Journey to Freedom and Peace
19 mins; November 19, 2024
Divorce with Grace: Co-Parenting, Boundaries, and Empowerment
27 mins; October 15, 2024
Divorce Detox: Rebuild, Heal, and Date with Purpose
23 mins; October 01, 2024
Rebuilding After Divorce; Financial Independence with Catherine Collins
24 mins; September 24, 2024
Empowering Dads in Family Court with David Pisarra
22 mins; September 17, 2024
Junie Moon: Mastering the Second Act and Overcoming Fear
24 mins; September 10, 2024
From Betrayal to Breakthrough
26 mins; September 03, 2024
Blended Family Wisdom with Ron Deal
40 mins; August 06, 2024
Life Changes
16 mins; March 26, 2024
Encore: Divorce Dilemmas Unveiled
25 mins; March 19, 2024
Saddle Up Segment Part 2 Planning your Life!
24 mins; March 14, 2024
Hacking Happiness
34 mins; March 12, 2024
Saddle Up Segment Part 1 Planner for a Better Life
20 mins; March 07, 2024
Resilience and Growth: Laila Aitken's Guide to Doing Divorce Different
30 mins; March 05, 2024
Saddle Up Segment Discover your Values
7 mins; February 29, 2024
Make Money Your Best Friend by Learning What You Value
31 mins; February 27, 2024
Saddle Up Segment Co-Parenting Well Through Divorce
6 mins; February 22, 2024
To Stay or to go and What About the Children with Sharon Pope
30 mins; February 20, 2024
Saddle Up Segment The Heartache of Divorce
7 mins; February 15, 2024
When Happily Ever After Ends
29 mins; February 13, 2024
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