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What The Fox ?!® Confessions of a Therapist

Welcome to What The Fox?!® This cheeky podcast humanizes mental health by deconstructing social norms through storytelling, psychoeducation, and research. Tune in every Tuesday to hear your sassy cohosts Lindsey Fox (a Trauma Therapist + Empowerment Coach) and Amber Ross (a Health Esteem Coach) discuss lightbulb moments that are designed to make you think, learn, and lean into becoming your most authentic self. Support this podcast: https://podcasters.spotify.com/pod/show/whatthefoxpodcast/support

80. What’s Next?!

2 mins; September 13, 2023

79. Tales of an Educated Debutante featuring Adrian Wood

66 hours 14 mins; August 22, 2023

78. End of Season Review

43 mins; August 15, 2023

77. Languishing: How to Feel Alive Again in a World That Wears Us Down

44 mins; August 08, 2023

76. Passive Aggressive Behavior: How to Recognize It & Respond

35 mins; August 01, 2023

75. The Untold Story of Mitch Summers

68 hours 58 mins; July 25, 2023

74. How to Go Out Alone as a Woman (Safely & Comfortably)

22 mins; July 18, 2023

73. How to Build Healthy Friendships (And When To Let Go)

39 mins; July 11, 2023

73. How to Build Healthy Friendships (And When To Let Go)

41 mins; July 11, 2023

72. Why Cultural Immersion *Should Matter in the United States

57 mins; July 04, 2023

71. How to Heal From Abuse

69 hours 10 mins; June 27, 2023

70. An Artist To Show What Art Is

51 mins; June 20, 2023

69. How to Heal Humanity feat. Logan Cohen

60 hours 42 mins; June 13, 2023

68. An Emmy Winning Actor's Coming Out Story

52 mins; June 06, 2023

67. The Effort: Overcoming Obstacles (Military Edition)

55 mins; May 30, 2023

66. Reclaim Your Life + Retreat Yourself

40 mins; May 23, 2023

65. The Empathetic Workplace feat. Katharine Manning

44 mins; May 16, 2023

64. Indomitable: A Story of Foster Care Survival

49 mins; May 09, 2023

63. Acts of Kindness

40 mins; May 02, 2023

62. Climate Change: 7 Tips on How You Can Make a Difference

49 mins; April 25, 2023

61. Top False Beliefs About Rape

63 hours 25 mins; April 18, 2023

60. Willfulness vs. Willingness

45 mins; April 11, 2023

59. Financial Empowerment: A Guide to Your Goals

50 mins; April 04, 2023

58. How I Became a Conscious Healer

50 mins; March 28, 2023

57. Self Efficacy and Why Believing in Yourself Matters

34 mins; March 21, 2023

56. Embracing Feminine Energy in an Overtly Masculine World

48 mins; March 14, 2023

55. ADHD Mayhem and Life Hacks for Survival

44 mins; March 07, 2023

54. Why is Self Love So Hard?!

42 mins; February 28, 2023

53. How To Reduce Human Suffering Through Trauma-Informed Care

53 mins; February 21, 2023

52. Candy, Roses, and Capitalism - But what about Love Languages?

45 mins; February 14, 2023

51. When Control, Boundaries, Grief, and Freedom Collide with Hailey Magee

50 mins; February 07, 2023

50. How To Have Vulnerable Conversations

37 mins; January 31, 2023

49. Prune Your Life

80 hours 22 mins; January 24, 2023

48. Are Obstacles Fears In Disguise?

40 mins; January 17, 2023

47. Attract What You Want

43 mins; January 10, 2023

46. We Made It!

46 mins; January 03, 2023

45. Toxic Femininity: Mean Girls at Work

41 mins; December 27, 2022

44. Chrismukkah

47 mins; December 20, 2022

43. Highly Sensitive Refuge for HSPs

40 mins; December 13, 2022

42. Grief and the Holidays

66 hours 15 mins; December 06, 2022

41. Pain Into Power

68 hours 18 mins; November 29, 2022

40. ABCs of Gratitude

53 mins; November 22, 2022

39. Food Shame at Thanksgiving

39 mins; November 15, 2022

38. Family Boundaries in NOvember

52 mins; November 08, 2022

37. Zombie Mode 😵‍💫

33 mins; November 01, 2022

36. Trauma: Big T vs. little t

43 mins; October 25, 2022

35. Focus On Your Locus

27 mins; October 18, 2022

34. Flow

49 mins; October 11, 2022

33. My Friend Fear

30 mins; October 04, 2022

32. Sunshine in a Bucket

43 mins; August 02, 2022

31. Breakups + Starting Over

60 hours 59 mins; July 26, 2022

30. Be The Light

47 mins; July 19, 2022

29. More Than My Labels

48 mins; July 12, 2022

28. Good Clean Fun

53 mins; July 05, 2022

27. I'm Coming Out

56 mins; June 28, 2022

26. Proud, Out + Emmy Award Worthy

50 mins; June 21, 2022

25. Super Dad! (Father's Day Edition)

40 mins; June 14, 2022

24. Practice What We Preach

2 mins; June 07, 2022

23. Girls Like Me

52 mins; May 31, 2022

22. Dying To Be Skinny

62 hours 8 mins; May 24, 2022

21. Go to Help

51 mins; May 17, 2022

20. Tales of an Educated Debutante

65 hours 16 mins; May 10, 2022

What is What The Fox?!®

1 min; May 04, 2022

19. When Mother's Day Is Hard

31 mins; May 03, 2022

18. Bilingual in America

56 mins; April 26, 2022

17. Bridgewalkers

63 hours 28 mins; April 19, 2022

16. Out of Touch

67 hours 38 mins; April 12, 2022

15. The Un-American Dream

68 hours 1 min; April 05, 2022

14. Change Makers + Cycle Breakers

24 mins; March 29, 2022

13. The Dark Side of Resiliency

44 mins; March 28, 2022

12. Do You Live To Work?

41 mins; March 22, 2022

11. Feeling Blah?

43 mins; March 15, 2022

10. 5 Myths About Food Insecurity

65 hours 49 mins; March 01, 2022

9. When Love Hurts: Escaping Abuse

84 hours 50 mins; February 22, 2022

8. Fairytales + Resentments

46 mins; February 15, 2022

7. Don't Be An Asshole

42 mins; February 08, 2022

6. Power To The People

77 hours 12 mins; February 01, 2022

5. The Burnout of a Black Therapist

51 mins; January 25, 2022

4. Your Mental Health Matters!

37 mins; January 18, 2022

3. Is Comfort a Lie?

29 mins; January 11, 2022

2. If Ya Don't Know, Now Ya Know.

21 mins; January 04, 2022

1. 2022: That New New!

19 mins; January 02, 2022

What The Fox ?!® Confessions of a Therapist

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