The And Life Podcast
Podcast image
The Secret to My $62,000 Launch: What Worked and Why
42 mins; September 24, 2024
Flopped Launch? Here's How to Turn it Around
20 mins; September 03, 2024
Get Coached by Me for Free - Celebrating 100 Freaking Episodes! PART 2
51 mins; August 14, 2024
Get Coached by Me for Free - Celebrating 100 Freaking Episodes! PART 1
47 mins; August 14, 2024
What It Really Takes to Hit Multiple Six Figures as a Coach
27 mins; July 23, 2024
The Big Fat Lie the Coaching Industry is Telling You
20 mins; July 09, 2024
How My Client Made $35K in One Day
28 mins; June 25, 2024
The Right Way to Use Affirmations
24 mins; June 11, 2024
Mentors I'm Investing in as a Multiple 6-Figure Coach
21 mins; May 28, 2024
How I Get out of My Own Way When I Start to Spiral and Question Everything in My Business
18 mins; May 14, 2024
How I Unlocked My First $50K Month as a Coach
37 mins; April 30, 2024
The 3 Shifts to Unlock Your Next Level of Income
28 mins; April 16, 2024
Why I'm Not Longer Teaching My Kids to Be Humble
18 mins; April 02, 2024
How to Beat Imposter Syndrome
31 mins; March 19, 2024
Unlocking Financial Freedom Through Money Mindset
34 mins; March 05, 2024
The Powerful Exercise to Overcoming Self-Doubt
35 mins; February 20, 2024
What I'm Doing This Year to Make Sure I Do Not Burn Out
15 mins; February 06, 2024
The 2 Keys to Your First 6-Figure Year
39 mins; January 31, 2024
Why It's So Important to GET IN THE ROOM
23 mins; January 24, 2024
How My Client Went From a $0 Month to a $20K Month Within 3 Months of Working Together
26 mins; January 16, 2024
How to Speed Up the Manifestation Process and My Word of the Year
23 mins; January 09, 2024
Let's Make 2024 Your B*Tch! ‌
34 mins; January 02, 2024
My Husband Accidentally Rained on My Manifesting Parade
24 mins; November 28, 2023
The Big Shift I Am Making to Get To My Next Level of Income
21 mins; November 21, 2023
How to Become the Most Confident Person in the Room
21 mins; November 14, 2023
How to Not Freak Out When Things Don't Go Your Way
23 mins; November 07, 2023
The Key to Achieving your Biggest Goals Every Single Time
13 mins; October 31, 2023
Why I'm Finally Owning That I'm a Mindset Coach
19 mins; October 24, 2023
Overcoming Scarcity Mindset using The Law of Compensation
21 mins; October 17, 2023
The Power of Belief (The Philadelphia Phillies)
12 mins; October 10, 2023
The Key to Effortless Manifestation
18 mins; October 03, 2023
I Learned a Big Lesson in Trusting Myself and Following My Intuition
21 mins; September 26, 2023
What It's Really Like to Run Multiple Businesses
14 mins; September 19, 2023
The Number One Hack for Making Sure Everything Always Goes Your Way
24 mins; September 12, 2023
The 7 Biggest Mindset Blocks and How to Overcome Them
23 mins; September 05, 2023
How I Manifested Our Dream Beach House
32 mins; August 29, 2023
When You Are Totally Uninspired and Have Nothing to Say
11 mins; August 22, 2023
The Most Important Lessons I Have Learned From My Girls
26 mins; August 15, 2023
Want to Hang Out In Real Life? Here's How!
20 mins; August 08, 2023
The One Question You Need to Ask Yourself in Order to Live Your Dream Life
23 mins; August 01, 2023
Why Your Manifestations Aren't Happening
29 mins; July 25, 2023
How to End Self-Sabotage FOR GOOD
19 mins; July 18, 2023
Mid-Year Check-In: Reflect, Reset, and Crush Your Goals
23 mins; July 11, 2023
I Created 3 New One-On-One Coaching Offers. Here's Why
26 mins; July 04, 2023
The 3 Biggest Lies About Money That Are Keeping You From Getting Rich
29 mins; June 27, 2023
Get Coached by Me for Free: How to Hold Onto Your Vision When it Hasn't Shown Up Yet
11 mins; June 20, 2023
How to Go From "Hood Girl" to "Healed Girl"
21 mins; June 13, 2023
Get Coached by Me for Free: Dealing With Unproductive Days, Overcoming Self-Doubt, and Selling Without Fear
21 mins; June 06, 2023
The 3 Keys to Exploding Your Coaching Biz
26 mins; May 30, 2023
Exactly What I Would Focus On if It Was Day 1 in My Coaching Biz
30 mins; May 23, 2023
Get Coached by Me for Free: How to Differentiate Your Messaging So You Stand Out From Other Coaches
19 mins; May 16, 2023
Get Coached by Me for Free: How to Feel Like an Original When Every Idea Has Already Been Done
19 mins; May 09, 2023
Turning Your Losses Into Six-Figure Lessons
15 mins; May 02, 2023
How to Know if It's Time to Outsource with Emily Mathis
55 mins; April 25, 2023
Permission to Pivot with Nicole J
50 mins; April 11, 2023
The Telltale Signs It's Time to Hire that Coach
25 mins; April 04, 2023
My Top Tips for How to Have a Successful Launch That Doesn't Drain the Life Out of You
39 mins; March 28, 2023
How Much Money I REALLY Invested in My Coaching Business Before I Made a Dime
42 mins; March 21, 2023
Behind the Scenes of My Rebrand - Part 1
24 mins; March 14, 2023
Why I Canceled My Solo Self-Care Trip
16 mins; March 07, 2023
The Difference Between You and My Clients Making $100K a Month
23 mins; February 28, 2023
How I Made Over $85K With My One-On-One Coaching WITHOUT Any Promotion
20 mins; February 21, 2023
The Biggest Reason I see people NOT Getting to Six Figures in their Coaching Biz
31 mins; February 14, 2023
How to Get Rid of Self-Doubt
16 mins; February 07, 2023
The Time I Got So Stressed Out That I Karate Kicked a Door
30 mins; January 31, 2023
Why I Used to Be Skeptical About Manifestation, and Why I'm Now Obsessed
21 mins; January 24, 2023
[REPLAY] How to Manifest Your Dream Life
29 mins; January 17, 2023
The Law of Attraction - What Is It and How Can It Work for You?
18 mins; January 10, 2023
How I Raised the Price of My Private Coaching From $2K to $20K in Less Than One Year
24 mins; January 03, 2023
My Top Hack for Making a Vision Board That Actually Works
19 mins; December 20, 2022
How to Plan Your 2023 So You Can Make the Most Money Possible
27 mins; December 13, 2022
My 5-Step Process to Attract More Money With Ease
28 mins; December 06, 2022
What to Do When Your Partner, or Any Loved One, Doesn't Get It
22 mins; November 29, 2022
Why I am NOT doing a Black Friday Sale this year
22 mins; November 22, 2022
What a "Money Mindset" Really Is and How It Could Be Holding You Back From Getting Rich
19 mins; November 15, 2022
The 6 Things You Need to Master in Order to Build a Six-Figure (Or Multiple Six-Figure) Coaching Business
29 mins; November 08, 2022
Why High Vibe Is Not Always the Vibe
20 mins; November 01, 2022
Why Judgment Is Blocking You From Getting Rich and Having the Things You Want in Life
14 mins; October 25, 2022
How to Price Your Offers With Confidence - My Exact Formula
16 mins; October 18, 2022
The Secrets to Getting Your Coaching Spots Filled Up Freaking Fast
26 mins; October 11, 2022
How to Run Multiple Businesses Without Burning Out and Losing Your SH*T
26 mins; October 04, 2022
The 2 Keys to Making Selling Easy, Effortless, and Freaking Fun
25 mins; September 27, 2022
How to Start Before You're Ready
19 mins; September 20, 2022
How to Start Recognizing "Signs"
21 mins; September 13, 2022
The Power of My Second Favorite F-Word
22 mins; September 06, 2022
Why It's Time to Start Having More Conversations About Money
22 mins; August 30, 2022
Your Secret Superpower that You Need to Tap into Right Freaking Now
27 mins; August 23, 2022
My 5-Minute Morning Journal Routine That Slaps
25 mins; August 16, 2022
How to Hit Consistent 5-Figure Months While Only Working 25 Hours a Week – Part 2
32 mins; August 09, 2022
How to Hit Consistent 5-Figure Months While Only Working 25 Hours a Week – Part 1
25 mins; August 02, 2022
How I Got my First 5 Coaching Clients
22 mins; July 26, 2022
Why I Believe In Quitting, and Why You Should Too
16 mins; July 19, 2022
How to Use Love Languages in a Brand New Way
14 mins; July 12, 2022
Your Life Is Rigged in Your Favor
28 mins; July 05, 2022
Why You Don't Need a Business Plan to Be Successful
21 mins; June 28, 2022
How to Create Multiple Streams of Income
35 mins; June 21, 2022
The Two Major Things That Could Be Holding You Back From Taking a Leap of Faith Towards Your Biggest Dream
24 mins; June 14, 2022
The Recipe for Success to Manifest Every Single Thing You Want
26 mins; June 07, 2022
Why You Need to Start Owning Your Successes Right Freaking Now
14 mins; May 31, 2022
How to Manifest Your Dream Life
29 mins; May 24, 2022